(IMPORTANT NOTE: DO NOT PERFORM THE ANGION METHODS WHILE IN A SEATED POSITION AS IT WILL STEM BLOOD FLOW. THESE EXERCISES SHOULD ONLY BE PERFORMED WHILE LYING DOWN.). Angion Method 2.0 - YouTube Requirements If you are a male that can easily achieve an erection without the need of devices or vaso-active substances and can easily palpate a pulse in your dorsal arteries—this is your starting point.